Lisa McCabe is the Clinical Lead for Optimal Health. A registered Senior Yoga Teacher, Lisa has over 20 years’ experience in the practice and tuition of Functional Yoga.

Lisa also previously worked in the Investment industry for almost 20 years, culminating in the position of Project Manager for a tier 1 Hedge Fund operating in Jersey.


Lisa’s background is in Yoga Therapy where she trained specifically with addiction and back care and is the only registered Yoga for Backs teacher in the Island. 


For the last 5 years, Lisa has been studying with Internationally renowned Yoga Medicine to become a Yoga Medicine Teacher and enhance her therapy training. This training allows Lisa to work alongside health care professionals to help support their patient’s wellness needs, whether it be from injury recovery, stress or anxiety,

Kenny Manson, FCCA Pn2 has a skill-set tailor-made for corporate wellness and wellbeing. As a chartered and certified accountant with almost 20 years of post-qualified experience, Kenny knows first-hand the challenges facing businesses in meeting the needs of their clients while also ensuring they maintain healthy employees and positive workplace culture.

Kenny's health, nutrition and fitness experience is global in reach and application. As an advanced personal coach and a graduate of the prestigious Precision Nutrition masterclass, Kenny has coached and mentored clients and fitness professionals all over the world. Kenny has also peer-reviewed research and publications on Intermittent Fasting and genetic research.

As well as providing operational and administrative support to Optimal, Kenny is Digital Health Producer and Health Presenter for Soulgenic.

Tom Ellis BSc. (Hons) qualified in 2014 with a first-class honours  degree in Sports and Exercise Science from the University of Bath. For the past few years he has worked in the UK as a Health and Wellbeing Physiologist.

During this time, Tom, has carried out Health Assessments for Corporate-based clients to help improve staff Health and Wellbeing and in turn improve the client’s business performance.

These Health Assessments have usually been performed on an annual or bi-annual basis and have been supplemented by presentations and seminars on health-related subjects.

Tom founded the company in Jersey and supports in an advisory role to Lisa and Kenny.